roadworthy (E-)Mountain bike with lots of suspension travel, bicycle helmet, optionally enduro or full-face helmet, optionally elbow and knee protectors, optionally back and shin protector, day bike backpack (approx. 20 liters) with rain cover, mountain bike shoes with ankle protection, weather-appropriate and durable clothing in a multi-layer principle (e.g., functional shirt, cycling jersey, bib shorts, arm warmers and leg warmers), shatterproof cycling glasses, full-finger gloves, air pump, bicycle tools, sun and rain protection, provisions and drinking water, water bottle and suitable holder, first aid kit, pocket knife, mobile phone, optionally mobile phone holder for the handlebar, optionally headlamp and reflectors, map material